Brain breaks are essential for children during the day. They give children a break from the ordinary and gets them moving or talking and focuses their minds once again. Brain breaks can be used at any stage during the day. I find them great to use first thing in the morning to set the children up for the first lesson. They can then be used frequently throughout the day when you notice the children aren’t fully alert or as a transition between subjects.
I have made a list of brain breaks which you can download